THE HOLIDAY COLLECTIVE
KEEP MOVING THROUGH THE MERRY MADNESS
We tell ourselves we'll start in January, when things settle down. Then things don't settle down, and January turns into February.
So let's not wait!
The Holiday Collective is 4 weeks of coaching to help you keep moving and make yourself a priority through the busiest season of the year.
November 16 - December 13 · $129 CAD
Movement gives you energy for the parties, the shopping, the tantrums, and the company. It also helps you sleep better, even when everything else is chaotic.
You don't need more time. You need a plan you can stick to, and you need people in your corner.
WHAT'S INCLUDED
The 2 Workout Blueprint
2 progressive strength workouts with follow-along videos. You press play. The program tells you exactly what to do. No guessing, no Googling, no wondering what comes next.
Weekly planning emails
Simple help mapping out your busy week so your workouts actually happen.
The Show Up Squad
A small, private WhatsApp group where real women share real wins, real struggles, real coaching, and real support to get each other through the season.
THIS IS FOR YOU IF:
✓ You think you've "waited too long" to start strength training (you haven't)
✓ You're busy and overwhelmed and need fitness to be honestly simple
✓ You want accountability and community, not just a workout plan
✓ You're tired of unrealistic transformation promises and all-or-nothing programs
✓ You'd rather walk into January already in the habit than start over again
✓ You're ready to start, right where you are
WHAT MAKES THIS DIFFERENT
Real life doesn't pause for the holidays, and your workout plan shouldn't pretend it does. Each week, we plan around what's actually on your calendar (the concerts, the parties, the shopping) so movement fits in instead of falling off.
No guilt, no starting over
Missed a workout for a school concert or a party? Life happens. Just show up for the next one.
Your holiday crew
The group is kept small, so you'll actually get to know the other women. We're in this together.
Fits between festivities
Three 30-minute strength workouts a week, at home. Squeeze one in while the cookies bake. No 6-day-a-week burnout programs.
WHAT PAST PARTICIPANTS SAY
You inspired me to, at the very least try. And if I missed a work out - to not beat myself up about it and try try again. every step no matter how big or how little is still a step forward.
- Anonymous, participant
The program truly works, but it takes consistency and patience. Laurel keeps me motivated and accountable, and the progress I’ve made has been worth the effort.
-Jamie, participant
Your approach and guidance is thoughtful, effective, and realistic. Thank you and thanks to this group of women who helped keep me honest and motivated!
-Anonymous, participant
COMMON QUESTIONS
Do I need a gym membership?
Nope. You can do this at home with dumbbells or resistance bands, or at a gym if you prefer.
What if I've never lifted weights before?
Perfect. Every workout has progressions and modifications so you can start at your level and build from there.
What if I miss a workout?
Life happens. Just show up for the next one. No guilt, no punishment.
How much time does it take?
Three 30-minute workouts a week. That's it.
What if I'm not sure about my form?
Record yourself, send me the video, and I'll give you feedback.
I've done the Collective before. Is there a discount?
Yes! Returning participants get $30 off.
Are there weekly coaching calls?
No. Coaching comes through the weekly emails and the Show Up Squad, so there's nothing to schedule around.
When is it?
It's a 4 week program, November 16 to December 13.